Dara Torres Training Program

Keep track of Dara's latest Olympic swimming quest and learn more about her "secret weapon" training routine, Ki-Hara Resistance Stretching.

Dara Torres Bio

One of the Olympic Games all-time most celebrated women athletes, Dara has competed in five Olympiads over 24 years

The Second Comeback of Dara Torres

The quest to become the oldest with the mostest!

Stretch Like Dara

Some of Dara's favorite Resistance Stretches

Videos of Dara Torres

Videos and interviews with Dara Torres