The Studio

Located 2 blocks from the ocean in beautiful Miami Beach, Florida this 1,500 square foot studio operates as the main training center in the World for The Ki-Hara Method of Resistance Stretching.  Operated by Ki-Hara co-founders and tandem stretchers, Steve Sierra and Anne Tierney, this is the central location for all things Ki-Hara.  With a centralized focus on Certifications and private sessions this will be the only studio where all Five levels of the Certification process will be held.

The studio is by Appointment Only

Please email  for more details or to set up a session.


One on One Sessions are $200 for 1.5 hours.  If done "in-home," sessions are $300

After the first session, packages of 10 are required.

Sessions with Anne & Steve are $500 for 1.5 hours.

Intern Trainer- $115 for 1.5 hours.

Steve Sierra and Anne Tierney are creators and innovators of The Ki-Hara Method of Resistance Stretching as well as the unique Thai-MASHiatsu method of soft and deep tissue body work done mostly with the feet.  They have been featured in over 20 Magazines and newspapers Worldwide: Vogue, Runner's World, SELFMens Journal (Jan 09), Outside Magazine (Jan 09), Best Life (May 08), Time Magazine (Aug 08), New York TimesMagazine (July 08), Washington PostUSA Today to name a few as well as NPR, ESPN (ESPN:60 segment with Dara Torres), CNN, CBS, The Tennis Channel ("Fit to Hit"), and TYRA.


Our clientele includes:

Olympians Dara Torres (Swimming - 3 Silver Medals at the age of 41 in Beijing, currently training for 6th Olympics at London 2012), Gymanst Nastia Liukin (All-Around Gold in Beijing), Hayley Wickenheiser (Canadian Women's Ice Hockey - 3 Gold and 1 Silver), and Abhinav Bindra (Shooting first ever Individual Gold for India); past NBA All-star Allan Houston; Heisman Trophy winner & NBA player Charlie Ward;  Professionals in the NBA, NFL, and NHL; Film Producer; and top executives.