Located 2 blocks from the ocean in beautiful Miami Beach,
Florida this 1,500 square foot studio operates as the main
training center in the World for The Ki-Hara Method of
Resistance Stretching. Operated by Ki-Hara co-founders
and tandem stretchers, Steve Sierra and Anne Tierney, this
is the central location for all things Ki-Hara. With a
centralized focus on Certifications and private sessions
this will be the only studio where all Five levels of the
Certification process will be held.
The studio is by Appointment Only
details or to set up a session.
One on One Sessions are $200 for 1.5 hours. If done
"in-home," sessions are $300
After the first session, packages of 10 are required.
Sessions with Anne & Steve are $500 for 1.5 hours.
Intern Trainer- $115 for 1.5 hours.
are creators and innovators of The Ki-Hara
Method of Resistance Stretching as well as the unique
Thai-MASHiatsu method of soft and deep tissue body work done
mostly with the feet. They have been featured in over
20 Magazines and newspapers Worldwide: Vogue, Runner's
World, SELF, Mens Journal (Jan 09), Outside
Magazine (Jan 09), Best Life (May 08), Time
Magazine (Aug 08), New York TimesMagazine (July
08), Washington Post, USA Today to name a few
as well as NPR, ESPN (ESPN:60 segment with Dara Torres),
CNN, CBS, The Tennis Channel ("Fit to Hit"), and TYRA.
Our clientele includes:
Olympians Dara Torres (Swimming - 3 Silver Medals at the age
of 41 in Beijing, currently training for 6th Olympics at
London 2012), Gymanst Nastia Liukin (All-Around Gold in
Beijing), Hayley Wickenheiser (Canadian Women's Ice Hockey -
3 Gold and 1 Silver), and Abhinav Bindra (Shooting first
ever Individual Gold for India); past NBA All-star Allan
Houston; Heisman Trophy winner & NBA player Charlie
Ward; Professionals in the NBA, NFL, and NHL; Film
Producer; and top executives.