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Learn the Resistance Stretching technique and discover the amazing link between RESISTANCE, FLEXIBILITY, and STRENGTH.

Ki-Hara Resistance Stretching focuses on STRENGTH through the LENGTH (Range of Motion).  The results are immediate and lasting. It is a versatile modality and an excellent addition to any training and/or rehab programs.  It�s What Your Workout is Missing.

Approved for CEUs by NCBTMB, NASM, NSCA and Can-Fit Pro.

Learn more about our workshops and certifications.

Approved by NCBTMB

NCBTMB Approved

 

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