Learn the Resistance Stretching technique and discover the amazing link between RESISTANCE, FLEXIBILITY, and STRENGTH.
Ki-Hara Resistance Stretching focuses on STRENGTH through the LENGTH (Range of Motion). The results are immediate and lasting. It is a versatile modality and an excellent addition to any training and/or rehab programs. It�s What Your Workout is Missing.
Approved for CEUs by NCBTMB, NASM, NSCA and Can-Fit Pro.